Best Karate Vol.1

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Best Karate Vol 1. Learn the Basics of Karate

This comprehensive guide is a must-have for any martial arts enthusiast seeking to improve their karate techniques. The step-by-step approach ensures effective learning, covering everything from the natural weapons of the body to stances, blocking, and attacking.

The volume also delves into the underlying physical and physiological principles of karate, providing essential rules for performing kata and techniques in kumite. Whether you're a beginner or an experienced practitioner, this guide is an invaluable resource for improving your skills and knowledge.