Standing makiwara target pad measuring 1.4m in height
- Hand crafted.
- Base constructed from steal.
- Must be used appropriately injuries may be caused if not used correctley.
- Strengthens fist and bones in hand.
- Made only for punching.
- The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It develops one's striking ability by letting them experience resistance to punches, kicks and other strikes (open/closed hand strikes, knee strikes and elbow strikes).
Includes Iron base (with black protective painting) for FLOOR fixing, special pine wood makiwara (melis pine / mobila), striking pad and all dowels and screws needed.
Instructions: Needs 4 holes in a strong floor, diameter 12mm, depth 9 cm.